Television Chef | Recipe Developer | Culinary Personality

With more than a decade of television experience and hundreds of cooking segments, I specialize in creating approachable recipes and engaging culinary content for television audiences.

From developing original recipes for Ingles Markets to hosting cooking demonstrations and appearing on lifestyle television programs, I bring creativity, personality, and professionalism to every project.

Explore my recipes, television segments, and culinary collaborations below.

Ingles Table Recipes

Food Styling: Michael McMurtrey, Blue Plate Creative

Photography: Downes Media

Get all the BEST ingredients for your recipes at Ingles Markets.

Ingles Table Magazine

See current and past issues of the Ingles Table Magazine.

Busy Mom Solutions

As a busy mom, every minute counts! Check out these episodes and then head to Ingles Markets to make shopping for and cooking a meal easy!

The Real Deal

What’s the real recipe for the authentic Philly Cheese Steak? Or the original Chicago Deep Dish Pizza? Or the true New York Cheesecake? These are the questions that drove us to create the Real Deal. Here our Ingles Table All-Stars bring you the Real Deal recipes for some of the most iconic foods on the planet. Brought to you by Ingles Markets.

WSPA

Your Carolina

Carolina Eats


Tailgate Tastes

Recipes for your next tailgate party.

Living East Tennessee

Living East Tennessee is a show on WATE-TV that explores life in East Tennessee.


What’s in Season

Abby J, Joe Lasher, and I talk about what’s in season at Ingles Markets.

Other Appearances