But I don't want to go to the gym today

I'm sore, I'm tired, and I'm grumpy and I don't want to go the gym today, but none of that matters. I am going to make myself go. I know that I will feel better once I get there and I know I will be proud that I went when it's over. It's just finding the motivation to get up and go that is the problem right now. Luckily I am meeting a friend there and she is counting on me. Having someone to workout with and hold me accountable really helps me get out the door. It's so much easier to just sit here on the couch and watch TV, but it is so much healthier to get your butt up and go workout. No one has ever said they regretted working out, but I have heard people say they wish they had gone to the gym. I know the feelings I have when I leave the gym. I am normally happy, proud, excited, and energized. These feelings are a lot better than feeling lazy, worthless, sad, and regretful. With all of this being said, I am going to the gym right now. No excuses, no being lazy, no staying at home. Zumba here I come.